health

  • 8 x beauty tips om de winter door te komen

    8 x beauty tips om de winter door te komen

    Wanneer het buiten koud is, zijn we vaak geneigd om de temperatuur binnen flink op te stoken. Deze grote temperatuurswisselingen zijn alleen niet zo fijn voor je droge winterhuidje. Maar geen zorgen: lees verder voor acht handige beauty tips om deze koude dagen door te…

  • 3x healthy slowjuice recipes

    3x healthy slowjuice recipes

    Slowjuices are a real health hype nowadays. You can get those juices in every fancy and healthy hotspot in Amsterdam (and further), but you can also make them yourself at home with a slowjuicer. The juice that comes out of the slowjuicer is much healthier…

  • One litre of water each day, keeps the doctors away

    One litre of water each day, keeps the doctors away

    Staying hydrated is very important for each of us. We often forget to drink water tough. Why? I’m not sure. Drinking water is good for many things. You’ll have more energy, your body will detox, there are no harmful substances or calories in water and…

  • Rechargen in Terapy

    Rechargen in Terapy

    Sinds kort probeer ik mijn energie op een andere manier te verdelen. En wat blijkt, door vaker rust te nemen, ben ik nog productiever! Daar waar ik vroeger bijna al mijn tijd besteedde aan werk, het huishouden of de kinderen, pas ik nu een andere…

  • 4x quick and healthy on-the-go breakfast ideas

    4x quick and healthy on-the-go breakfast ideas

    Breakfast, the most important meal of the day. But when it comes to waking up early, I prefer to have those 10 more minutes in bed instead of using that time to make myself some breakfast. So I end up with buying myself a greasy…

  • Don’t stress, just relax

    Don’t stress, just relax

    We’re living in a hectic world. We have to deal with a lot of pressure during work or school and we’re often tired. And what about free time? What’s free time? As a result, we all experience lots of stress. Especially generation Y, the Millennials…

  • 5 x tips to beat the winter blues

    5 x tips to beat the winter blues

    The winter blues, I think we all know what it’s like to experience this. You feel very tired, you don’t feel like doing anything at all, really everything is too much. Luckily, you’re not the only one having this problem during the winter. It’s a…

  • Style Talks

    Style Talks

    A SELECTED BUNCH OF PEOPLE, 10 SHORT QUESTIONS AND 10 FASHIONABLE/REFRESHING/INSPIRATIONAL/AMUSING ANSWERS. THOSE ARE THE INGREDIENTS FOR STYLE TALKS. THIS TIME WE TALKED WITH ESTHER VAN DIEPEN, FOUNDER OF MOM IN BALANCE. Esther is not only founder of Mom in Balance but also mom of four children.…

  • Style Talks

    Style Talks

    A SELECTED BUNCH OF PEOPLE, 10 SHORT QUESTIONS AND 10 FASHIONABLE/REFRESHING/INSPIRATIONAL/AMUSING ANSWERS. THAT ARE THE INGREDIENTS FOR STYLE TALKS. THIS TIME WE TALKED WITH SUZAN HAUWERT, OWNER OF SUSY CYCLEWEAR. When it gets to cyclewear, it’s often the case that you end up with a standard outfit…